Frijoles Pintos Refritos
Packaged product Måltider og disketter TERO
Frijoles Pintos Refritos contains 111 kcal per 100 g. A serving, 130 g (130 g) provides about 144 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 92 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,15 g | 0,8 % |
| Sodium L | 370 mg | 16 % |
| Total carbohydrates L | 24,8 g | 9 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 0,46 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of måltider og disketter (median 5,2 g)
- Fiber8,6 gin the top quarter of måltider og disketter (median 5 g)
- Sugars0,46 gin the lowest quarter of måltider og disketter (median 0,8 g)
- Fat1,3 gabove the median for måltider og disketter (median 1 g)
- Saturated fat0,15 gbelow the median for måltider og disketter (median 0,15 g)
- Sodium370 mgin the top quarter of måltider og disketter (median 320 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TERO
- Barcode
- 7503021386366
- Quantity
- 400 g
- Label serving
- 130 g
- Category
- haricots-prepares
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots blancs mijotés Naturellement Bio | 111 | 6,2 g | 17,7 g | 2,5 g |
| Haricots bruns sauce Chili Compagnie Générale de Conserve | 108 | 5,6 g | 17 g | 0,7 g |
| Haricots cuisinés Arnabar | 106 | 6,8 g | 10,3 g | 1,1 g |
| Haricots cuisinés à la graisse de canard Larnaudie | 105 | 5,2 g | 11 g | 3,4 g |
| Frijoles Refritos Negros Isadora | 92 | 5 g | 10,9 g | 3,2 g |
| Haricots Blancs Rochambeau | 90 | 6,2 g | 12 g | 0,7 g |
| Witte bonen in tomatensaus HAK | 86 | 5,1 g | 14,9 g | 0,6 g |
| Frijoles refritos CHATA | 139 | 6,4 g | 11,9 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frijoles Pintos Refritos?
100 g of Frijoles Pintos Refritos has 111 kcal. Serving, 130 g (130 g): about 144 kcal.
How much protein is in Frijoles Pintos Refritos?
Frijoles Pintos Refritos contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,2 g in serving, 130 g (130 g). About 24 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 5,2 g).
How many carbs are in Frijoles Pintos Refritos?
Frijoles Pintos Refritos has 24,8 g of total carbohydrates per 100 g, including 8,6 g of fiber and 0,46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frijoles Pintos Refritos?
Frijoles Pintos Refritos contains 1,3 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).
How much sodium is in Frijoles Pintos Refritos?
100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503021386366. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Source description: "FRIJOLES PINTOS REFRITOS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.