Fresh soy chip
Packaged product Snacks Everbest
Fresh soy chip contains 210 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 210 kcal.
Roughly 53 % of its calories come from fat, with 39 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 20 g | 40 % |
| Jern L | 0,36 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 8 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars1 gin the lowest quarter of snacks (median 4,9 g)
- Fat12 gbelow the median for snacks (median 20,8 g)
- Saturated fat4 gabove the median for snacks (median 3,6 g)
- Sodium65 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drizzled popcorn Sweet Chaos | 210 | 2 g | 27 g | 10 g |
| High protein beef snack Layenberger | 210 | 42 g | 2 g | 3,6 g |
| Wilde protein chips Wilde | 210 | 13 g | 10 g | 13 g |
| Peanut butter protein crisps Sierra Fit | 210 | 20 g | 20 g | 7 g |
| Chickpea Chips, Sour Cream & Chive Orchard Valley Harvest | 210 | 4 g | 26 g | 10 g |
| Crispy French Fries (cooked) Booths | 210 | 2,5 g | 30,4 g | 7,9 g |
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| S’mores protein bar ONE | 210 | 20 g | 25 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh soy chip?
100 g of Fresh soy chip has 210 kcal. Serving, 1 serving, 100 g (100 g): about 210 kcal.
Is Fresh soy chip high in protein?
Fresh soy chip contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 39 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Fresh soy chip?
Fresh soy chip has 4 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fresh soy chip?
Fresh soy chip contains 12 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Fresh soy chip?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555573000014. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2025. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.