fresh puff pastry

Packaged product Sweets og Desserter Penny ready

Fresh puff pastry contains 375 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

fresh puff pastry by Penny ready, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
4,9 gprotein
33 gcarbohydrates
23 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 375 kcal
Total fat L 23 g 29 %
Saturated fat L 13 g 65 %
Sodium L 240 mg 10 %
Total carbohydrates L 33 g 12 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %375kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gin the lowest quarter of sweets og desserter (median 5,9 g)
  • Sugars2 gabove the median for sweets og desserter (median 1,9 g)
  • Saturated fat13 gin the top quarter of sweets og desserter (median 11 g)
  • Sodium240 mgbelow the median for sweets og desserter (median 360 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny ready
Barcode
4388860279573
Quantity
275 g, 25 x 38 cm
Category
Konfektureplader
Packaging
Plastic,PP 5 - Polypropylene
Nutri-Score
D as computed by Open Food Facts

Ingredients

pšeničná mouka, pitná voda, palmový olej, ethylalkohol, cukr, jedlá sůl, kyselina: kyselina citronová.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
La feuilletée Tablier Blanc 375 6 g 43 g 18 g
Puff pastry Bells 375 5,9 g 38,7 g 21,5 g
Ready Rolled light Puff Pastry ASDA 376 8,1 g 51 g 15 g
2 Puff Pastry Sheets Jus-Rol 376 4,9 g 36,6 g 23,5 g
Butter Blätterteig Edeka 376 4,7 g 32,6 g 25,2 g
Blätterteig Coop Prix Garantie 374 1,5 g 31 g 25 g
Blätterteig pasta sfolgia Betty Bossi 374 5,4 g 31 g 25 g
Roomboter bladerdeeg Koopmans 377 5,9 g 47 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in fresh puff pastry?

100 g of fresh puff pastry has 375 kcal.

How much protein is in fresh puff pastry?

Fresh puff pastry contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,9 g).

How many carbs are in fresh puff pastry?

Fresh puff pastry has 33 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in fresh puff pastry?

Fresh puff pastry contains 23 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).

How much sodium is in fresh puff pastry?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860279573. License: ODbL 1.0 (Open Food Facts). Source record dated 6. april 2023. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.