French onion dip
Packaged product Suppe og saucer Chris
French onion dip contains 215 kcal per 100 g. A serving, 20.0 g (20 g) provides about 43 kcal.
Roughly 79 % of its calories come from fat, with 14 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7,5 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 14 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for suppe og saucer (median 2,1 g)
- Fiber0,5 gbelow the median for suppe og saucer (median 1 g)
- Fat19 gin the top quarter of suppe og saucer (median 2,9 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chris
- Barcode
- 0350652044410
- Label serving
- 20.0 g
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Satay Sauce Blue Dragon | 215 | 1,5 g | 27,7 g | 10,8 g |
| Peanut Satay Simmer Sauce Coles | 215 | 5 g | 16,6 g | 14,4 g |
| Sardine In Vinegar Sauce Sardinha | 215 | 25,3 g | 0 g | 12,4 g |
| Chicken Kiev with a Garlic Mayo Dip ASDA | 215 | 11 g | 13 g | 13 g |
| Sticky BBQ sauce Dunne's stores | 215 | 1,6 g | 51 g | 0,5 g |
| Creamy cheddar Sauce Hungry Root | 215 | 7,7 g | 3,1 g | 18,5 g |
| Wrap volaille julienne de courgette sauce tartare Croquez Bio | 215 | 8,4 g | 25,4 g | 10,3 g |
| Spicy mayo sauce Indus | 215 | 0,8 g | 11 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French onion dip?
100 g of French onion dip has 215 kcal. Serving, 20.0 g (20 g): about 43 kcal.
How much protein is in French onion dip?
French onion dip contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in serving, 20.0 g (20 g). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).
How many carbs are in French onion dip?
French onion dip has 7,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French onion dip?
French onion dip contains 19 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0350652044410. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.