French Bean
Packaged product Bønner og bælgfrugter Pasar
French Bean contains 29 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars | not reported | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gin the lowest quarter of bønner og bælgfrugter (median 6,4 g)
- Fiber3,1 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Fat0,2 gbelow the median for bønner og bælgfrugter (median 2,1 g)
- Sodium2 mgin the lowest quarter of bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pasar
- Barcode
- 8888030011294
- Quantity
- 230 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bowl and Basket Green Beans Shoprite | 29 | 2,4 g | 7,1 g | 0 g |
| Pea Shoot Salad Oaklands | 29 | 3,3 g | 0,9 g | 0,9 g |
| Soya senza zuccheri Valsoia | 29 | 3 g | 0,3 g | 1,7 g |
| Cleaned And Cut Trimed Yellow Beans Wegmans Food Markets Inc. | 29 | 2,4 g | 7,1 g | 0 g |
| Bte 1 / 2 Legumes Couscous Grand Jury Grand Jury | 29 | 1,3 g | 3,9 g | 0,5 g |
| Legumes Shop suey Verdi | 29 | 1,6 g | 4,2 g | 0,2 g |
| Legumes cuisines pour couscous Les Jardins d'Adrien | 29 | 1,3 g | 3,8 g | 0,6 g |
| Gold Pea Shoots Bright Fresh | 29 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in French Bean?
100 g of French Bean has 29 kcal.
How much protein is in French Bean?
French Bean contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,4 g).
How many carbs are in French Bean?
French Bean has 5,8 g of total carbohydrates per 100 g, including 3,1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in French Bean?
French Bean contains 0,2 g of fat per 100 g.
How much sodium is in French Bean?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030011294. License: ODbL 1.0 (Open Food Facts). Source record dated 11. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.