Free range eggs
Packaged product Mælk og æg Capital eggs
Free range eggs contains 142 kcal per 100 g. A serving, 42.0 g (42 g) provides about 60 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,3 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 0,8 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for mælk og æg (median 12,7 g)
- Fiber1 gin the top quarter of mælk og æg (median 0 g)
- Sugars0,3 gabove the median for mælk og æg (median 0,27 g)
- Fat10,1 gin the top quarter of mælk og æg (median 9,8 g)
- Saturated fat3,1 gin the top quarter of mælk og æg (median 2,6 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Capital eggs
- Barcode
- 9421907549156
- Label serving
- 42.0 g
- Category
- Fritgående hønseæg
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 12 Free Range Eggs (700g) Woolworths | 142 | 12,2 g | 1,3 g | 9,9 g |
| Oeufs de poikes élevées en plein air Saintong'oeuf | 142 | 12,6 g | 0 g | 9,9 g |
| Eier Aldi | 142 | 12 g | 0,5 g | 10 g |
| Oeufs Plein Air Saveur Champêtre Oeuf De Nos Villages - ODNV | 142 | 12,6 g | 0,22 g | 9,9 g |
| Eier Freilandhaltung Demeter | 142 | 12 g | 2,5 g | 10 g |
| 12 store gårsdegg Bunnpris | 142 | 12,4 g | 0,3 g | 10,1 g |
| Uova Allevamento all’aperto Denner | 142 | 12 g | 0,5 g | 10 g |
| Free Range Eggs Jones Brothers | 142 | 12,2 g | 1,3 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range eggs?
100 g of Free range eggs has 142 kcal. Serving, 42.0 g (42 g): about 60 kcal.
Is Free range eggs high in protein?
Free range eggs contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 5,4 g in serving, 42.0 g (42 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,7 g).
How many carbs are in Free range eggs?
Free range eggs has 0,3 g of total carbohydrates per 100 g, including 1 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range eggs?
Free range eggs contains 10,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907549156. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.