Free Range Eggs
Packaged product Mælk og æg Better Eggs
Free Range Eggs contains 143 kcal per 100 g. A serving, 2 eggs, 84 g (84 g) provides about 120 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 10,1 g | 13 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 0,36 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,36 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 1 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gabove the median for mælk og æg (median 12,7 g)
- Sugars0,36 gabove the median for mælk og æg (median 0,27 g)
- Fat10,1 gin the top quarter of mælk og æg (median 9,8 g)
- Saturated fat3,1 gin the top quarter of mælk og æg (median 2,6 g)
- Sodium2,4 mgin the lowest quarter of mælk og æg (median 126 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Better Eggs
- Barcode
- 9421906378832
- Quantity
- 582 g
- Label serving
- 2 eggs (84 g)
- Category
- Fritgående hønseæg
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yorkshire free range eggs James Potter | 143 | 14,1 g | 0,5 g | 9,6 g |
| Free Range 12 Large Eggs macro | 143 | 12,8 g | 1 g | 10,2 g |
| Free range eggs - 6 Large Hoads Farm | 143 | 14,1 g | 0,5 g | 9,6 g |
| Free Range Eggs Medium Healy's Eggs | 143 | 14,1 g | 0 g | 9,6 g |
| Free Range Eggs Healy's | 143 | 14,1 g | 0 g | 9,6 g |
| Free Range Class A Eggs Healy's Eggs | 143 | 14,1 g | 0 g | 9,6 g |
| 12 free range eggs Australian large Woolworths | 143 | 12,2 g | 1,2 g | 8,9 g |
| Free range eggs Duchy | 143 | 14,1 g | 0 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free Range Eggs?
100 g of Free Range Eggs has 143 kcal. Serving, 2 eggs, 84 g (84 g): about 120 kcal.
Is Free Range Eggs high in protein?
Free Range Eggs contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,8 g in serving, 2 eggs, 84 g (84 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 12,7 g).
How many carbs are in Free Range Eggs?
Free Range Eggs has 0,36 g of total carbohydrates per 100 g, including 0,36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free Range Eggs?
Free Range Eggs contains 10,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Free Range Eggs?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421906378832. License: ODbL 1.0 (Open Food Facts). Source record dated 9. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.