Free range british pork mince
Free range british pork mince contains 154 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 47 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19,8 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 1 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,8 gabove the median for kød (median 18,6 g)
- Fat7,9 gbelow the median for kød (median 9 g)
- Sodium84 mgin the lowest quarter of kød (median 656 mg)
- Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lacón cocido La Braña | 154 | 15,8 g | 0,5 g | 10,2 g |
| Schab wiejski premium Pikok | 154 | 26 g | 0,5 g | 5,6 g |
| Roasted Rib AH Bio | 154 | 19 g | 2,2 g | 7,7 g |
| Porc mariné Jean rozé | 155 | 22 g | 0,8 g | 7,1 g |
| Lomo au piment d'Espelette Hiruak | 153 | 17,5 g | 1,8 g | 8,4 g |
| Pavés de Porc marinés provençale Jean Rozé | 153 | 21 g | 1 g | 7,1 g |
| Quick palette fumée Maestade | 153 | 19 g | 1 g | 9 g |
| Magro de cerdo pack ahorro Apis | 153 | 17,5 g | 0,4 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free range british pork mince?
100 g of Free range british pork mince has 154 kcal.
Is Free range british pork mince high in protein?
Free range british pork mince contains 19,8 g of protein per 100 g (40 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other kød, that is above the median (median 18,6 g).
How many carbs are in Free range british pork mince?
Free range british pork mince has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free range british pork mince?
Free range british pork mince contains 7,9 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Free range british pork mince?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169022962. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.