Free from Mozzarella Sticks

Packaged product Brød og bagværk Tesco

Free from Mozzarella Sticks contains 338 kcal per 100 g. A serving, 100 g (100 g) provides about 338 kcal.

Roughly 55 % of its calories come from fat, with 29 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 305 kcal per 100 g across 134 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free from Mozzarella Sticks by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
338kcal per 100 g
13,1 gprotein
24,5 gcarbohydrates
20,6 gfat
338kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 20,6 g 26 %
Saturated fat L 8 g 40 %
Sodium L 370 mg 16 %
Total carbohydrates L 24,5 g 9 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,6 g
Added sugars L 0,026 g 0,1 %
Protein L 13,1 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 29 %Fat: 55 %338kcal / 100 g
  • Protein 16 %
  • Carbohydrates 29 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,1 gbelow the median for brød og bagværk (median 13,9 g)
  • Fiber0,9 gbelow the median for brød og bagværk (median 1,2 g)
  • Sugars1,6 gbelow the median for brød og bagværk (median 1,7 g)
  • Fat20,6 gin the top quarter of brød og bagværk (median 16,3 g)
  • Saturated fat8 gin the top quarter of brød og bagværk (median 6,8 g)
  • Sodium370 mgin the lowest quarter of brød og bagværk (median 600 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063250534393
Label serving
100 g
Category
Mozzarella-stænger
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mozzarella Full Fat Soft Cheese (Milk) (37%), Water, Full Fat Soft Cheese (Milk) (11%), Rice Flour, Potato Starch, Gram Flour, Sunflower Oil and/or Rapeseed Oil, Cornflour, Mature Cheddar Cheese (Milk) (2%), Stabilisers (Methyl Cellulose, Hydroxypropyl Methyl Cellulose), Dextrose, Salt, Rapeseed Oil, Sugar, Yeast, Parsley, Psyllium Husk Fibre, White Pepper, Colour (Paprika Extract), Thickener (Xanthan Gum), Sunflower Oil. Allergy Advice For allergens, see ingredients in bold. Suitable for vegetarians

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisKikerærterSolsikkeolieRapsfrøolieSaltSukkerGær

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella sticks Sainsbury's 342 11,2 g 26,9 g 20,6 g
Cheese sticks Sam's Choice 343 14,3 g 28,6 g 20 g
Genoa salami and mozzarella charcuterie sticks Carando 333 22,2 g 0 g 25 g
Mozzarella Sticks Great Value 344 15 g 33,3 g 16,1 g
Gluten Free Mozzarella Sticks Wegmans 346 14,1 g 34,6 g 15,4 g
Gluten free mozzarella sticks Wegmans 346 14,1 g 34,6 g 15,4 g
Mozzarella sticks Iceland 330 14,7 g 21,8 g 20 g
Mozzarella Jack Cheese Stick The Artisan Cheese Exchange 329 28,2 g 4,7 g 21,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free from Mozzarella Sticks?

100 g of Free from Mozzarella Sticks has 338 kcal. Serving, 100 g (100 g): about 338 kcal.

Is Free from Mozzarella Sticks high in protein?

Free from Mozzarella Sticks contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 13,1 g in serving, 100 g (100 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 13,9 g).

How many carbs are in Free from Mozzarella Sticks?

Free from Mozzarella Sticks has 24,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free from Mozzarella Sticks?

Free from Mozzarella Sticks contains 20,6 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

How much sodium is in Free from Mozzarella Sticks?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063250534393. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.