FRAC Menta
Packaged product Måltider og disketter Costa
FRAC Menta contains 500 kcal per 100 g. A serving, 3 unidades 39 g (39 g) provides about 195 kcal.
Roughly 56 % of its calories come from carbohydrates, with 41 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (483 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 12,6 g | 63 % |
| Trans fat L | 0,41 g | |
| Cholesterol L | 550 mg | 183 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 69,6 g | 25 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 29,9 g | |
| Added sugars L | 15,2 g | 30 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 56 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of måltider og disketter (median 5 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sugars29,9 gin the lowest quarter of måltider og disketter (median 37 g)
- Fat22,9 gin the top quarter of måltider og disketter (median 20,6 g)
- Saturated fat12,6 gin the top quarter of måltider og disketter (median 9 g)
- Sodium246 mgbelow the median for måltider og disketter (median 308 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,1 g |
|---|---|
| Polyumættet fedt L | 4,2 g |
Product details
- Brand
- Costa
- Barcode
- 7802215203039
- Quantity
- 130 g / 4.6 oz
- Label serving
- 3 unidades 39 g
- Category
- Chokoladekager
- Packaging
- Plastic,PP 5 - Polypropylene,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de Trigo, Azúcar, Aceites Vegetales (Aceite de Soya, Aceite de Palmiste, Aceite de Soya Interesterificado, Aceite de Palmiste Interesterificado), Aceite de Palma Fraccionado, Maltodextrina, Almidón de Maíz, Margarina Vegetal de Repostería, Color Caramelo, Jarabe de Fructosa, Cacao en Polvo, Bicarbonato de Sodio (Leudante), Lecitina de Soya (Emulsificante), Sal, Saborizantes Idénticos a Natural, Fosfato Monocálcico (Regulador de Acidez), Bicarbonato de Amonio (Leudante), Saborizantes Artificiales, Colorante Artificial (Amarillo Tartrazina (SIN 102)), Colorante Artificial (Azul Brillante (SIN 133)), Huevos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| presto (y) chocolate 30g Jack 'N Jill | 500 | 6,7 g | 70 g | 20 g |
| Glutenvrij Double cookies Albert Heijn | 500 | 3 g | 67 g | 24 g |
| Danish Oat Sandwich Cookies Trader Joe’s | 500 | 5 g | 67,5 g | 25 g |
| Free From Cookie & Cream Biscuits Tesco | 500 | 7,2 g | 63,7 g | 23,4 g |
| คุกกี้สอดไส้ครีม กลิ่นวานิลลา Tesco | 500 | 6,7 g | 70 g | 23,3 g |
| หมีน้อย บิสกิต ไส้ครีมสตอเบอรี่ มิสเตอร์หมี | 500 | 4,5 g | 63,6 g | 22,7 g |
| Oreo Loaded Oreo | 500 | 2,8 g | 69,4 g | 25 g |
| mini OREO OREO | 500 | 5 g | 67,5 g | 22,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FRAC Menta?
100 g of FRAC Menta has 500 kcal. Serving, 3 unidades 39 g (39 g): about 195 kcal.
How much protein is in FRAC Menta?
FRAC Menta contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 3 unidades 39 g (39 g). About 3 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5 g).
How many carbs are in FRAC Menta?
FRAC Menta has 69,6 g of total carbohydrates per 100 g, including 0 g of fiber and 29,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FRAC Menta?
FRAC Menta contains 22,9 g of fat per 100 g, of which 12,6 g is saturated (63 % of the Daily Value).
How much sodium is in FRAC Menta?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802215203039. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.