Formaggio 100% capra
Packaged product Mælk og æg Zorbas
Formaggio 100% capra contains 220 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 790 mg | 34 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 0,7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of mælk og æg (median 18 g)
- Sugars0,4 gbelow the median for mælk og æg (median 0,83 g)
- Fat18 gin the lowest quarter of mælk og æg (median 24 g)
- Saturated fat12 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium790 mgin the top quarter of mælk og æg (median 520 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegenkäse Altenburger | 220 | 14 g | 0,5 g | 18 g |
| Caprino di Latte di Capra 3B latte | 219 | 9 g | 3 g | 19 g |
| Le petit frais de chèvre bio Fromagerie La Lémance | 219 | 14 g | 3 g | 18 g |
| La Buche de Feux Laiterie De Feux | 223 | 14 g | 3,5 g | 17 g |
| Sainte Maure Chêne Vert | 217 | 12 g | 4 g | 17 g |
| Sainte maure cendrée Chene Vert | 217 | 12 g | 4 g | 17 g |
| Chèvre fermier de la Barotiere gaec jarry de la barotiere | 217 | 12,7 g | 2,4 g | 17,4 g |
| Le petit chevrier Migros | 224 | 12 g | 3,5 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Formaggio 100% capra?
100 g of Formaggio 100% capra has 220 kcal.
Is Formaggio 100% capra high in protein?
Formaggio 100% capra contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Formaggio 100% capra?
Formaggio 100% capra has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Formaggio 100% capra?
Formaggio 100% capra contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in Formaggio 100% capra?
100 g contains 790 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8013165009803. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.