焼そば
Packaged product Andre fødevarer アルプス
焼そば contains 182 kcal per 100 g. A serving, 158.5 g (159 g) provides about 288 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for andre fødevarer (median 7 g)
- Fat2,7 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium720 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- アルプス
- Barcode
- 4907320022094
- Label serving
- 158.5 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet roti Volaé | 182 | 23 g | 0,5 g | 10 g |
| Waitrose Skinless Thigh Fillets Waitrose | 182 | 26,5 g | 0 g | 8,4 g |
| Mermelada Ciruela~Kiwi Helios | 182 | 0,5 g | 44 g | 0 g |
| Pavlaka Sa Krastavcem I Mirođijom Imlek | 182 | 3 g | 4,3 g | 17 g |
| Formaggino mio Nestlé | 182 | 12 g | 5,1 g | 12 g |
| Vegan keto brownie Giselle's | 182 | 11 g | 15 g | 8 g |
| Pommes de terre à la Méditerranéenne Toupargel | 182 | 2,2 g | 17 g | 11 g |
| Salmón ahumado Hacendado | 182 | 22 g | 0,5 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 焼そば?
100 g of 焼そば has 182 kcal. Serving, 158.5 g (159 g): about 288 kcal.
How much protein is in 焼そば?
焼そば contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 7,3 g in serving, 158.5 g (159 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in 焼そば?
焼そば has 34,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 焼そば?
焼そば contains 2,7 g of fat per 100 g.
How much sodium is in 焼そば?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4907320022094. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.