Formaggino mio

Packaged product Andre fødevarer Nestlé

Formaggino mio contains 182 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 27 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Formaggino mio by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
12 gprotein
5,1 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 12 g 15 %
Saturated fat L 7,5 g 38 %
Sodium L 576 mg 25 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber not reported
Total sugars L 5,1 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 12 %Fat: 61 %182kcal / 100 g
  • Protein 27 %
  • Carbohydrates 12 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for andre fødevarer (median 7 g)
  • Sugars5,1 gabove the median for andre fødevarer (median 3,4 g)
  • Fat12 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat7,5 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sodium576 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8000300376739
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Formaggino mio?

100 g of Formaggino mio has 182 kcal.

Is Formaggino mio high in protein?

Formaggino mio contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Formaggino mio?

Formaggino mio has 5,1 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Formaggino mio?

Formaggino mio contains 12 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).

How much sodium is in Formaggino mio?

100 g contains 576 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000300376739. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.