さんしょ昆布

Packaged product Andre fødevarer フジッコ

さんしょ昆布 contains 162 kcal per 100 g. A serving, 100 g (100 g) provides about 162 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
5,9 gprotein
36,9 gcarbohydrates
0 gfat
162kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 86 mg 4 %
Total carbohydrates L 36,9 g 13 %
Dietary fiber L 4,4 g 16 %
Total sugars L 32,5 g
Protein L 5,9 g 12 %
Calcium L 86 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %162kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7 %

Nutritional insights

  • Protein5,9 gbelow the median for andre fødevarer (median 7 g)
  • Fiber4,4 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars32,5 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium86 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
フジッコ
Barcode
4902553034524
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Søtpotet fries Rema 1000 162 2 g 24 g 5,7 g
Nappage neutre Tresors De Chefs 162 0,04 g 40 g 0 g
Platanos verdes Chefrito 162 1,3 g 28 g 9,3 g
Cuisses de poulet rôti Le Gaulois 162 20 g 0,6 g 8,8 g
Baba Ganoush Migros Daily 162 6 g 6 g 12 g
Cenovis Cenofix Universell, Bio 80G Cenovis 162 4,7 g 31,6 g 1,4 g
Yellow fin sole Aldi 162 18 g 9,1 g 5,6 g
Bressaola Coopérer 162 32 g 0,5 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in さんしょ昆布?

100 g of さんしょ昆布 has 162 kcal. Serving, 100 g (100 g): about 162 kcal.

How much protein is in さんしょ昆布?

さんしょ昆布 contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in さんしょ昆布?

さんしょ昆布 has 36,9 g of total carbohydrates per 100 g, including 4,4 g of fiber and 32,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in さんしょ昆布?

さんしょ昆布 contains 0 g of fat per 100 g.

How much sodium is in さんしょ昆布?

100 g contains 86 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902553034524. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.