しそ昆布

Packaged product Andre fødevarer ふじっ子煮

しそ昆布 contains 182 kcal per 100 g. A serving, 100 g (100 g) provides about 182 kcal.

Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

182kcal per 100 g
5,4 gprotein
42,6 gcarbohydrates
0 gfat
182kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 42,6 g 15 %
Dietary fiber L 4,8 g 17 %
Total sugars not reported
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 89 %182kcal / 100 g
  • Protein 11 %
  • Carbohydrates 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for andre fødevarer (median 7 g)
  • Fiber4,8 gin the top quarter of andre fødevarer (median 1,9 g)
  • Fat0 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ふじっ子煮
Barcode
4902553034517
Label serving
100 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in しそ昆布?

100 g of しそ昆布 has 182 kcal. Serving, 100 g (100 g): about 182 kcal.

How much protein is in しそ昆布?

しそ昆布 contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,4 g in serving, 100 g (100 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in しそ昆布?

しそ昆布 has 42,6 g of total carbohydrates per 100 g, including 4,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in しそ昆布?

しそ昆布 contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902553034517. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2024. Imported 8. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.