おやつ昆布

Packaged product Andre fødevarer ミスターマックス

おやつ昆布 contains 210 kcal per 100 g. A serving, 10 g (10 g) provides about 21 kcal.

Roughly 67 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 42 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

210kcal per 100 g
19 gprotein
43 gcarbohydrates
1 gfat
21kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium L 10 mg 0,4 %
Total carbohydrates L 43 g 16 %
Dietary fiber not reported
Total sugars not reported
Protein L 19 g 38 %
Calcium L 540 mg42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 67 %Fat: 4 %210kcal / 100 g
  • Protein 30 %
  • Carbohydrates 67 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium42 %

Nutritional insights

  • Protein19 gin the top quarter of andre fødevarer (median 7 g)
  • Fat1 gin the lowest quarter of andre fødevarer (median 6,5 g)
  • Sodium10 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ミスターマックス
Barcode
4573595512044
Label serving
10 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in おやつ昆布?

100 g of おやつ昆布 has 210 kcal. Serving, 10 g (10 g): about 21 kcal.

Is おやつ昆布 high in protein?

おやつ昆布 contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 1,9 g in serving, 10 g (10 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in おやつ昆布?

おやつ昆布 has 43 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in おやつ昆布?

おやつ昆布 contains 1 g of fat per 100 g.

What vitamins and minerals does おやつ昆布 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in おやつ昆布?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4573595512044. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2024. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.