Fol Epi
Packaged product Mælk og æg Fol Epi
Fol Epi contains 252 kcal per 100 g. A serving, 300.0 g (300 g) provides about 756 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of mælk og æg (median 24 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat16 gin the lowest quarter of mælk og æg (median 28 g)
- Saturated fat11 gin the lowest quarter of mælk og æg (median 18 g)
- Sodium600 mgbelow the median for mælk og æg (median 640 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fol Epi
- Barcode
- 3090291396217
- Label serving
- 300.0 g
- Category
- Sliced oste
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queijo Flamengo Fatias Light Agros | 252 | 28 g | 0 g | 15 g |
| Queijo Flamengo Fatias Auchan | 253 | 25 g | 0 g | 17 g |
| Fol Epi Tranches Léger | 253 | 27 g | 0,5 g | 16 g |
| Tranches de fromage fondu au poivre 19% de MG U | 253 | 16 g | 4,5 g | 19 g |
| Queijo Flamengo Fatias Light Agros | 254 | 28 g | 0,7 g | 15 g |
| Santa lucia fette alla mozzarella fette Galbani | 254 | 16,5 g | 3 g | 19,5 g |
| Queijo Fatias Edam Light Polegar | 250 | 28 g | 0 g | 15,3 g |
| Fresh Mozzarella Galbani | 250 | 17,9 g | 3,6 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fol Epi?
100 g of Fol Epi has 252 kcal. Serving, 300.0 g (300 g): about 756 kcal.
Is Fol Epi high in protein?
Fol Epi contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 81 g in serving, 300.0 g (300 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24 g).
How many carbs are in Fol Epi?
Fol Epi has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fol Epi?
Fol Epi contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Fol Epi?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3090291396217. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.