Flocon d'avoine
Packaged product Brød og bagværk Vemondo
Flocon d'avoine contains 367 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (372 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gbelow the median for brød og bagværk (median 12,7 g)
- Fat6,2 gin the lowest quarter of brød og bagværk (median 7 g)
- Saturated fat1,1 gin the lowest quarter of brød og bagværk (median 1,3 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vemondo
- Barcode
- 20835866
- Quantity
- 500 g
- Category
- Valset havre
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Jumbo Oats Mornflake | 367 | 12,1 g | 56,1 g | 8,4 g |
| Instant Oatmeal Peaches & Cream Quaker | 367 | 10 g | 76,7 g | 6,7 g |
| Porridge Oats Lidl | 367 | 12 g | 56 g | 8,5 g |
| Instant Oatmeal Blueberries & Cream Quaker | 367 | 10 g | 73,3 g | 5 g |
| Coarse Oatmeal Just Natural | 367 | 12,1 g | 56,1 g | 8,4 g |
| Fiocchi di Avena Buoni di Natura | 367 | 13 g | 58 g | 7 g |
| Copos de avena integral Cem Porcento | 367 | 12,1 g | 56,1 g | 8,4 g |
| Avena Copos Cem Porcento | 367 | 12,1 g | 56,1 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flocon d'avoine?
100 g of Flocon d'avoine has 367 kcal.
Is Flocon d'avoine high in protein?
Flocon d'avoine contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 12,7 g).
How many carbs are in Flocon d'avoine?
Flocon d'avoine has 61 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flocon d'avoine?
Flocon d'avoine contains 6,2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Flocon d'avoine?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20835866. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.