Flat Bread Pizza
Packaged product Måltider og disketter Sobeys
Flat Bread Pizza contains 282 kcal per 100 g. A serving, 1 half, 117 g (117 g) provides about 330 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,8 g | 16 % |
| Saturated fat L | 4,3 g | 21 % |
| Trans fat L | 0,17 g | |
| Sodium L | 803 mg | 35 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,85 g | |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gabove the median for måltider og disketter (median 10 g)
- Fiber1,7 gabove the median for måltider og disketter (median 1,7 g)
- Sugars0,85 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat12,8 gabove the median for måltider og disketter (median 8,2 g)
- Saturated fat4,3 gabove the median for måltider og disketter (median 2,7 g)
- Sodium803 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobeys
- Barcode
- 0250215706994
- Label serving
- 1 half (117 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Crust Four-Cheese Pizza Tattooed Chef | 282 | 13,8 g | 28,3 g | 12 g |
| Hamburger Buns Clover Valley | 282 | 10,3 g | 53,8 g | 2,6 g |
| Smoky Five Cheese Sourdough Pizza L Waitrose No.1 | 282 | 12,2 g | 31,3 g | 11,6 g |
| White Hamburger Buns Fareway | 282 | 10,3 g | 51,3 g | 3,8 g |
| Hamburger Buns Freedom's Choice | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hamburger Buns Kroger | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hamburger 8 Enriched Buns Food City | 282 | 7,7 g | 51,3 g | 2,6 g |
| Hamburger buns Clover valley | 282 | 10,3 g | 53,8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flat Bread Pizza?
100 g of Flat Bread Pizza has 282 kcal. Serving, 1 half, 117 g (117 g): about 330 kcal.
Is Flat Bread Pizza high in protein?
Flat Bread Pizza contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 15 g in serving, 1 half, 117 g (117 g). About 19 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Flat Bread Pizza?
Flat Bread Pizza has 27,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,85 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flat Bread Pizza?
Flat Bread Pizza contains 12,8 g of fat per 100 g, of which 4,3 g is saturated (21 % of the Daily Value).
How much sodium is in Flat Bread Pizza?
100 g contains 803 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0250215706994. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.