Flammekueche
Packaged product Måltider og disketter Casino
Flammekueche contains 243 kcal per 100 g. A serving, 187,5 g, 1/2 tarte (188 g) provides about 456 kcal.
Roughly 48 % of its calories come from carbohydrates, with 41 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 154 kcal per 100 g across 166 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 48 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for måltider og disketter (median 7,1 g)
- Sugars3,5 gin the top quarter of måltider og disketter (median 1,8 g)
- Fat11 gin the top quarter of måltider og disketter (median 6,6 g)
- Saturated fat4,3 gin the top quarter of måltider og disketter (median 2 g)
- Sodium520 mgin the top quarter of måltider og disketter (median 325 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casino
- Barcode
- 3222473498642
- Quantity
- 375 g
- Label serving
- 187,5 g (1/2 tarte)
- Category
- Friske måltider
- Packaging
- Plastic,fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garniture 52 % : _fromage_ blanc à 0 % de matière grasse 39 %, lardons fumés au bois de hêtre 27 % (poitrine de porc origine UE, eau, sel, dextrose, arômes naturels, antioxydants : ascorbate de sodium, extrait de romarin, conservateur : nitrite de sodium), _crème_ fraîche 16 %, oignons 14 %, huile de colza, sel, amidon transformé, épaississants : gomme guar, gomme xanthane, arômes naturels. Pâte 48 % : farine de _blé_, eau, huile de tournesol, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeLøgRapsfrøolieSaltSolsikkeolieHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche au porc et aux champignons parfumés Mont Asie | 243 | 9,8 g | 24 g | 11,9 g |
| La Maxi Flammekueche Lardons & Oignons Stoeffler | 242 | 7,2 g | 28 g | 11 g |
| Bûchettes à l'emmental Pierre Schmidt | 246 | 5,7 g | 22 g | 15 g |
| Ballotine de Volaille Carrefour | 239 | 11 g | 4,2 g | 20 g |
| 2 steaks hachés saumon Atlantic | 252 | 17,6 g | 3 g | 18,8 g |
| Tarte flambee alsacienne Leader Price | 253 | 6,7 g | 28,5 g | 12,1 g |
| Pain hérisson Méditerranéen Mix Buffet | 254 | 9 g | 31 g | 9,7 g |
| Bûchettes recette de famille à l'emmental Pierre Schmidt | 254 | 5,6 g | 23 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammekueche?
100 g of Flammekueche has 243 kcal. Serving, 187,5 g, 1/2 tarte (188 g): about 456 kcal.
How much protein is in Flammekueche?
Flammekueche contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 13,1 g in serving, 187,5 g, 1/2 tarte (188 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,1 g).
How many carbs are in Flammekueche?
Flammekueche has 29 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammekueche?
Flammekueche contains 11 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Flammekueche?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3222473498642. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.