Flamiche Tartiflette

Packaged product Måltider og disketter Defroidmont

Flamiche Tartiflette contains 228 kcal per 100 g.

Roughly 43 % of its calories come from fat, with 41 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 259 kcal per 100 g across 19 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Flamiche Tartiflette by Defroidmont, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
9,1 gprotein
22,8 gcarbohydrates
10,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 10,5 g 13 %
Saturated fat L 5,2 g 26 %
Sodium L 480 mg 21 %
Total carbohydrates L 22,8 g 8 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 41 %Fat: 43 %228kcal / 100 g
  • Protein 16 %
  • Carbohydrates 41 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gbelow the median for måltider og disketter (median 10,9 g)
  • Sugars0,8 gin the lowest quarter of måltider og disketter (median 1,2 g)
  • Fat10,5 gbelow the median for måltider og disketter (median 13,2 g)
  • Saturated fat5,2 gin the lowest quarter of måltider og disketter (median 7,2 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Defroidmont
Barcode
3420130071430
Category
flamiches
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Flamiche Defroidmont 224 9,1 g 21,5 g 10,5 g
Flamiche maroilles chorizo poivrons Defroidmont 244 10,9 g 20,3 g 13,8 g
Tarte montagnarde Defroidmont 250 10,8 g 20,7 g 13,7 g
Flamiche au Chaource Les Gustatives 197 7,8 g 20,9 g 8,6 g
Flamiche aux légumes du soleil Defroidmont 259 10,7 g 28 g 11,6 g
Flamiche au maroilles Defroidmont 194 5,8 g 28,1 g 6,4 g
Flamiche Mimolette/Endive Le Beffroi 263 12,4 g 26,2 g 12,1 g
Flamiche 4 fromages Defroidmont 271 14 g 18,8 g 15,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Flamiche Tartiflette?

100 g of Flamiche Tartiflette has 228 kcal.

How much protein is in Flamiche Tartiflette?

Flamiche Tartiflette contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10,9 g).

How many carbs are in Flamiche Tartiflette?

Flamiche Tartiflette has 22,8 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Flamiche Tartiflette?

Flamiche Tartiflette contains 10,5 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).

How much sodium is in Flamiche Tartiflette?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3420130071430. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.