Flamenquines
Packaged product Fjerkræ Aldelis
Flamenquines contains 164 kcal per 100 g. A serving, 42 g (42 g) provides about 69 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 1.016 mg | 44 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gin the lowest quarter of fjerkræ (median 19 g)
- Sugars2,2 gin the top quarter of fjerkræ (median 0,5 g)
- Fat5,8 gabove the median for fjerkræ (median 3,2 g)
- Saturated fat2,1 gin the top quarter of fjerkræ (median 1 g)
- Sodium1.016 mgin the top quarter of fjerkræ (median 548 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
Ingredients
jamón de pavo 54% (jamón de pavo marinado 93% (jamón de pavo 80%, agua, sal, antioxidantes (E301, E331, E325), corrector de la acidez (E262), especias, estabilizantes (E451i, E500i), conservador (E250), aroma natural), agua, sal, _lactosa_, _leche_, estabilizantes (E451iii, E407), dextrosa, proteína de _soja_, antioxidante (E301), aromas, conservador (E250), colorante (E150b), potenciadores del sabor (E621, E627, E631), aroma de humo), queso fundido 24% (queso semicurado (_leche_ de vaca, oveja y cabra, cloruro cálcico, cuajo, fermentos lácticos), mantequilla, sólidos lácteos (lactosuero, proteínas de _leche_, _leche_ en polvo desnatada), almidón modificado (patata, tapioca), sales fundido (E452, E331), acidulante (E330), sal), empanado 21% (pan rallado (harina de _trigo_, agua, _gluten_ de _trigo_, sal, aceite de oliva, levadura, gasificantes (E450i, E500ii)), almidón de _trigo_, sal, espesante (E412), antioxidante (E301), conservador (E202), estabilizante (E415)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Kolbassa Brandt | 164 | 21,8 g | 0 g | 8,2 g |
| Roulé de dinde Le Gaulois | 165 | 20 g | 0,01 g | 9,7 g |
| Pavo con Olivas 7 hermanos | 162 | 11 g | 7 g | 10 g |
| Everyday Lower Sodium Turkey Bacon Butterball | 167 | 16,7 g | 0 g | 13,9 g |
| Chawarma Dinde Yarden | 167 | 22 g | 4 g | 7 g |
| Shouarma De Pavo of Tov 0.35KG OF TOV | 167 | 22 g | 4 g | 7 g |
| Kebabpuikko kalkkunasta Kariniemen | 167 | 19 g | 2,5 g | 9 g |
| Turkey Sausage Good &gather | 161 | 19,6 g | 0 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flamenquines?
100 g of Flamenquines has 164 kcal. Serving, 42 g (42 g): about 69 kcal.
Is Flamenquines high in protein?
Flamenquines contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 4,9 g in serving, 42 g (42 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 19 g).
How many carbs are in Flamenquines?
Flamenquines has 16 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flamenquines?
Flamenquines contains 5,8 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Flamenquines?
100 g contains 1.016 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436000464597. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.