Flame Medium Kickin' Sour Cream
Packaged product Snacks Pringles
Flame Medium Kickin' Sour Cream contains 525 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (517 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 6,3 g | 32 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0,21 g | 0,4 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the top quarter of snacks (median 4,5 g)
- Fiber2,9 gbelow the median for snacks (median 3,5 g)
- Sugars2,8 gbelow the median for snacks (median 3,1 g)
- Saturated fat6,3 gabove the median for snacks (median 3,4 g)
- Sodium640 mgin the top quarter of snacks (median 560 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pringles
- Barcode
- 5053990160037
- Quantity
- 160g
- Category
- Stablede ekstruderede kartoffelchips
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de riz, huiles végétales (tournesol, palme, mais) en propotion variable, pommes de terre déshydratées, farine de mais, maltodextine, assaisonnement crème acidulée (oignon en poudre, exhausteurs de goit (glutamate monosodique, guanylate disodique, inosinale disodique), dextrose, sel, crème acidulée en poudre lait, huile de lourmesol, sucre, lactosérum doux en poudre (lait), amidon de blé, amidon de mais modifié, arômes (lait, extrait de pimeni), siop de glucose, acidiants (acide citrique, acide lactique), protèines de lai), émulstiant(E471), amidon modifie, larine de blé, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisKartoffelSaltSolsikkeoliePalmeolieLøgSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pringles Pringles | 525 | 4,2 g | 56 g | 31 g |
| pringles Pringles | 525 | 5 g | 57,5 g | 30 g |
| Pringles Salt anf Vinegar Pringles | 525 | 4,2 g | 56 g | 31 g |
| Pringles Paprika 200g Pringles | 525 | 4,9 g | 55 g | 31 g |
| Pringles - Sour Cream and Onion Pringles | 525 | 6 g | 56 g | 30 g |
| Pringles Pringles | 525 | 6 g | 56 g | 30 g |
| Salt & Vinegar Pringles | 525 | 4,2 g | 56 g | 31 g |
| Pringles salt&vinegar Pringles | 525 | 4,1 g | 56 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Medium Kickin' Sour Cream?
100 g of Flame Medium Kickin' Sour Cream has 525 kcal.
How much protein is in Flame Medium Kickin' Sour Cream?
Flame Medium Kickin' Sour Cream contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4,5 g).
How many carbs are in Flame Medium Kickin' Sour Cream?
Flame Medium Kickin' Sour Cream has 57 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flame Medium Kickin' Sour Cream?
Flame Medium Kickin' Sour Cream contains 30 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).
How much sodium is in Flame Medium Kickin' Sour Cream?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990160037. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.