Flageolets Verts
Packaged product Bønner og bælgfrugter Aldi
Flageolets Verts contains 94 kcal per 100 g. A serving, 130 g (130 g) provides about 122 kcal.
Roughly 65 % of its calories come from carbohydrates, with 30 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 6,5 g | 23 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 65 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber6,5 gin the top quarter of bønner og bælgfrugter (median 6,1 g)
- Sugars0,7 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat0,5 gin the lowest quarter of bønner og bælgfrugter (median 0,65 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium320 mgabove the median for bønner og bælgfrugter (median 292 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
flageolets, water, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets Verts Extra Fins Raoul Gey | 94 | 6 g | 13 g | 0,5 g |
| Flageolets verts extra-fins Sans marque | 94 | 6 g | 13 g | 0,5 g |
| Flageolets verts extra-fins au naturel Raoul Gey | 94 | 6 g | 13 g | 0,5 g |
| Flageolets cuisinés à la graisse de canard Anne Rozes | 93 | 4,9 g | 10 g | 2,6 g |
| Flageolets verts fins U | 93 | 6,1 g | 12 g | 0,8 g |
| Flageolets verts extra-fins - Boîte 530g U | 93 | 6,1 g | 12 g | 0,8 g |
| Flageolets verts extra-fins - Bocal 420g U | 93 | 6,1 g | 12 g | 0,8 g |
| Flageolets cuisinés Anne Rozes | 93 | 4,9 g | 10 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets Verts?
100 g of Flageolets Verts has 94 kcal. Serving, 130 g (130 g): about 122 kcal.
How much protein is in Flageolets Verts?
Flageolets Verts contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7,8 g in serving, 130 g (130 g). About 30 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 5,4 g).
How many carbs are in Flageolets Verts?
Flageolets Verts has 13 g of total carbohydrates per 100 g, including 6,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets Verts?
Flageolets Verts contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Flageolets Verts?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20218171. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.