Flageolets
Packaged product Bønner og bælgfrugter CAP BIO
Flageolets contains 81 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (87 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 180 mg | 8 % |
| Total carbohydrates L | 10,5 g | 4 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,5 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 60 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for bønner og bælgfrugter (median 5,4 g)
- Fiber5,3 gbelow the median for bønner og bælgfrugter (median 6,1 g)
- Fat0,9 gin the top quarter of bønner og bælgfrugter (median 0,65 g)
- Saturated fat0,2 gin the top quarter of bønner og bælgfrugter (median 0,1 g)
- Sodium180 mgin the lowest quarter of bønner og bælgfrugter (median 292 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flageolets aux petits légumes Bio par coeur | 81 | 4,7 g | 11,5 g | 0,8 g |
| Flageolets verts extra fins M. de Turenne | 81 | 5,5 g | 11 g | 0,5 g |
| Flageolets verts extra-fins Auchan | 81 | 5,2 g | 11 g | 0,5 g |
| Flageolets verts Carrefour BIO | 82 | 4,9 g | 11 g | 0,9 g |
| Flageolets verts avec oignons Extra Fins Jean Nicolas | 83 | 4,8 g | 12 g | 0,6 g |
| Flageolets verts Belle France | 83 | 4,8 g | 12 g | 0,6 g |
| Flageolets verts extra-fins Leader Price | 83 | 4,8 g | 12 g | 0,6 g |
| Flageolets Cuisinés à l'Auvergnate Raynal & Roquelaure | 79 | 3,4 g | 8,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flageolets?
100 g of Flageolets has 81 kcal.
How much protein is in Flageolets?
Flageolets contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,4 g).
How many carbs are in Flageolets?
Flageolets has 10,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flageolets?
Flageolets contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Flageolets?
100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3493370001468. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.