Fix Gulasch
Packaged product Suppe og saucer Knorr
Fix Gulasch contains 145 kcal per 100 g. A serving, 200 g (200 g) provides about 290 kcal.
Roughly 55 % of its calories come from fat, with 34 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 145 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 11 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber0,7 gabove the median for suppe og saucer (median 0,5 g)
- Sugars1,9 gbelow the median for suppe og saucer (median 4 g)
- Fat8,8 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat3 gabove the median for suppe og saucer (median 0,5 g)
- Sodium328 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8717163861752
- Quantity
- 46g
- Label serving
- 200 g
- Category
- dagligvarer
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, 12% Paprika, 11% Zwiebeln, jodiertes Speisesalz, Zucker, Kartoffeln, 9% Tomatenpulver, Aromen, Maiskeimöl, Speisesalz, Knoblauch, Majoran, Kümmel, Pfeffer, Cayennepfeffer, Zitronensaftpulver, Piment, Hefeextrakt, Petersilienwurzel, Wacholder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Barbecue Sauce Heinz | 145 | 1 g | 34 g | 0,2 g |
| Bouillon de legumes Rinatura | 145 | 3,1 g | 28 g | 0,9 g |
| Barbecue Heinz | 145 | 1 g | 34 g | 0 g |
| Coulis de framboises J.M. Châtelain | 145 | 1,2 g | 30 g | 0 g |
| Crème de vinaigre agrumes Martin Pouret Martin Pouret | 145 | 0,6 g | 34 g | 0,1 g |
| Coulis de mangue bio Jean d'Audignac | 145 | 0,7 g | 33 g | 0,6 g |
| Oyster Sauce, Premium Golden Pack | 145 | 0 g | 36,4 g | 0 g |
| Tomato Ketchup Libby's | 145 | 1 g | 36 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fix Gulasch?
100 g of Fix Gulasch has 145 kcal. Serving, 200 g (200 g): about 290 kcal.
Is Fix Gulasch high in protein?
Fix Gulasch contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 34 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Fix Gulasch?
Fix Gulasch has 4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fix Gulasch?
Fix Gulasch contains 8,8 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Fix Gulasch?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8717163861752. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.