Fitness Protein
Packaged product Snacks Nestlé
Fitness Protein contains 330 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 66 kcal.
Roughly 55 % of its calories come from carbohydrates, with 29 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 195 mg | 8 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 26,4 g | 94 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 55 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gin the lowest quarter of snacks (median 30 g)
- Fiber26,4 gin the top quarter of snacks (median 8 g)
- Sugars2,5 gin the lowest quarter of snacks (median 6 g)
- Fat9,4 gin the lowest quarter of snacks (median 14,1 g)
- Saturated fat2 gin the lowest quarter of snacks (median 6,5 g)
- Sodium195 mgbelow the median for snacks (median 220 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020043818
- Quantity
- 20 gramm
- Label serving
- 1 bar (20 g)
- Category
- Proteinstænger
Ingredients
cikóriarost), Térfogatnövelő szerek (polidextróz, kalcium-karbonát), Teljes értékű zabpehely 12, 0%, Édesítőszer (maltitok), Búzaglutén, Mogyorópaszta 4, 5%, Kakaópor 4, 0%, Nedvesítőszer (glicerin), Teljes kiőrlésű zabliszt 3, 1%, Csokoládé 3, 0% [kakaómassza 1, 3%, édesítőszer (maltitok), kakaóvaj, emulgeálószer (szójalecitin), természetes aroma], Napraforgóolaj, Búzaliszt 2, 3%, Teljes kiőrlésű quinoa liszt 2, 2%, Étkezési só, Emulgeálószer (lecitinek), Természetes aroma
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Protein bar Eiyolab | 330 | 33,5 g | 9 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness Protein?
100 g of Fitness Protein has 330 kcal. Serving, 1 bar, 20 g (20 g): about 66 kcal.
Is Fitness Protein high in protein?
Fitness Protein contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 2,4 g in serving, 1 bar, 20 g (20 g). About 16 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Fitness Protein?
Fitness Protein has 41 g of total carbohydrates per 100 g, including 26,4 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness Protein?
Fitness Protein contains 9,4 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Fitness Protein?
100 g contains 195 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900020043818. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.