Fitness Bar - Coconut
Packaged product Nødder og frø Coolvit
Fitness Bar - Coconut contains 460 kcal per 100 g. A serving, 27 g (27 g) provides about 124 kcal.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (442 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for nødder og frø (median 10 g)
- Fat24 gabove the median for nødder og frø (median 23,3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coolvit
- Barcode
- 5201441000108
- Label serving
- 27 g
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Makhana Gorgon Nuts Black Pepper & Himalayan Salt Pop Mak | 460 | 8,7 g | 68,7 g | 15,8 g |
| Walnut Baklava Moda | 460 | 7,1 g | 38,9 g | 30,1 g |
| Nutrissimas Cem Porcento | 460 | 8,7 g | 61 g | 18,6 g |
| Tango mixed nuts & dried fruits Joe's | 460 | 8 g | 54 g | 26 g |
| BBQ Toasted Corn Nuts Dan-D Pak | 460 | 8 g | 70 g | 16 g |
| Nutren Nestlé Health Science | 460 | 20,5 g | 44,5 g | 20 g |
| Corn Nuts Ranch Corn Nuts | 460 | 8 g | 72 g | 16 g |
| Coconut Rusks Ouma | 460 | 7,9 g | 63 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fitness Bar - Coconut?
100 g of Fitness Bar - Coconut has 460 kcal. Serving, 27 g (27 g): about 124 kcal.
Is Fitness Bar - Coconut high in protein?
Fitness Bar - Coconut contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 3,8 g in serving, 27 g (27 g). About 13 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 10 g).
How many carbs are in Fitness Bar - Coconut?
Fitness Bar - Coconut has 44 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fitness Bar - Coconut?
Fitness Bar - Coconut contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201441000108. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2024. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.