Fitmingo

Packaged product Andre fødevarer Birdman

Fitmingo contains 382 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 130 kcal.

Roughly 68 % of its calories come from protein, with 21 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitmingo by Birdman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
64,7 gprotein
10,6 gcarbohydrates
8,8 gfat
130kcal in serving, 1 serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 8,8 g 11 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 2,9 g 11 %
Total sugars L 3,5 g
Protein L 64,7 g 129 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68 %Carbohydrates: 11 %Fat: 21 %382kcal / 100 g
  • Protein 68 %
  • Carbohydrates 11 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein64,7 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber2,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars3,5 gabove the median for andre fødevarer (median 3,4 g)
  • Fat8,8 gabove the median for andre fødevarer (median 6,5 g)
  • Protein per 100 kcal16,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Birdman
Barcode
7503037273407
Label serving
1 serving (34 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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R1 Whey Concentrate (C&C) Rule One 382 70,6 g 11,8 g 5,9 g
Whey Protein Rule 1 382 70,6 g 11,8 g 5,9 g
Plant Protein Om Mushroom Superfood 382 61,8 g 11,8 g 7,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitmingo?

100 g of Fitmingo has 382 kcal. Serving, 1 serving, 34 g (34 g): about 130 kcal.

Is Fitmingo high in protein?

Fitmingo contains 64,7 g of protein per 100 g (129 % of the 50 g Daily Value), or 22 g in serving, 1 serving, 34 g (34 g). About 68 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Fitmingo?

Fitmingo has 10,6 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitmingo?

Fitmingo contains 8,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7503037273407. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.