Fit spo Hazelnut
Packaged product Snacks Fitspo
Fit spo Hazelnut contains 378 kcal per 100 g. A serving, 60 g (60 g) provides about 227 kcal.
Roughly 35 % of its calories come from fat, with 35 % from carbohydrates and 30 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 6,2 g | 31 % |
| Sodium | not reported | |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,2 g | |
| Protein L | 33 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 35 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gabove the median for snacks (median 30 g)
- Fiber1,4 gin the lowest quarter of snacks (median 8 g)
- Sugars1,2 gin the lowest quarter of snacks (median 6 g)
- Fat17 gabove the median for snacks (median 14,1 g)
- Saturated fat6,2 gbelow the median for snacks (median 6,5 g)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fitspo
- Barcode
- 3800224890725
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Proteinstænger
- Packaging
- Plastic
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk protein blend (calcium caseinate from milk, whey protein a Tsveetener (maltitol), non-hydrogenated vegetable fat RSPO MB (palm, palm kernel, shea), fat reduced cocoa powder (13%), emulsifier (sunflower leaithin)]; humectant (sorbitol); sunflower oil; grains of toasted urings buiking agent (polydextrose powder); cocoa powder (0,3%); sweetener (steviol glycoside). Allergen Warning: May contain traces of eggs, peanuts, almonds, hazelnuts and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeoliePalmeolie
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|---|---|---|---|---|
| The Complete Cookie-fied Bar- Strawberries & Creme Lenny and Larry’s | 378 | 26,7 g | 57,8 g | 5,6 g |
| Recovery Bar Double Choc Fudge MY MUSCLE CHEF | 378 | 54,5 g | 9,8 g | 13,1 g |
| Barres proteinées Prozis | 378 | 28 g | 42 g | 9,4 g |
| Hplc Bar Aussie Bodies | 378 | 40,1 g | 7,7 g | 12,4 g |
| Free® Dark Chocolate Crunch Lifestyle Evolution Inc. | 378 | 20 g | 60 g | 7,8 g |
| Mars Protein Mars | 378 | 20 g | 52 g | 11,2 g |
| plant protein bar chocolate mint Optimum Nutrition | 378 | 31 g | 35 g | 19 g |
| Vegan protein bar BiotechUSA | 378 | 25 g | 37 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fit spo Hazelnut?
100 g of Fit spo Hazelnut has 378 kcal. Serving, 60 g (60 g): about 227 kcal.
Is Fit spo Hazelnut high in protein?
Fit spo Hazelnut contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 19,8 g in serving, 60 g (60 g). About 30 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Fit spo Hazelnut?
Fit spo Hazelnut has 38 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fit spo Hazelnut?
Fit spo Hazelnut contains 17 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29. april 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800224890725. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2023. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.