Fit & Protein Caramel Amande

Packaged product Sweets og Desserter Gerlinéa

Fit & Protein Caramel Amande contains 408 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 30 % from protein and 22 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fit & Protein Caramel Amande by Gerlinéa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
408kcal per 100 g
29 gprotein
21 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 408 kcal
Total fat L 21 g 27 %
Saturated fat L 4,9 g 25 %
Sodium L 236 mg 10 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 20 g 71 %
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 22 %Fat: 49 %408kcal / 100 g
  • Protein 30 %
  • Carbohydrates 22 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gabove the median for sweets og desserter (median 25,6 g)
  • Fiber20 gin the top quarter of sweets og desserter (median 7,5 g)
  • Sugars4,1 gbelow the median for sweets og desserter (median 14 g)
  • Fat21 gin the top quarter of sweets og desserter (median 15 g)
  • Saturated fat4,9 gbelow the median for sweets og desserter (median 6,1 g)
  • Sodium236 mgabove the median for sweets og desserter (median 216 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gerlinéa
Barcode
3175681298538
Label serving
barre
Category
Proteinenergistænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons de soja toastés, extrait de chicorée (fructooligosaccharides), proteines de soja, chocolat noir avec edulcorant 14% (pate de cacao, édulcorant: maltitols, beurre de cacao, émulsifiant: lecithines same nature de vomilel amandes 87% Idont 2% torréfiées, stabilisants: sorbitols et glycéral d'origine vegetale, noisettes anilices, gluten de blé, técule de tapioca, haile de tournesol, émulsifiant: techines, arome, sel, vitamines IC, B6, B21, edulcorant: sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KakaosmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fit & Protein Caramel Amande?

100 g of Fit & Protein Caramel Amande has 408 kcal.

Is Fit & Protein Caramel Amande high in protein?

Fit & Protein Caramel Amande contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 25,6 g).

How many carbs are in Fit & Protein Caramel Amande?

Fit & Protein Caramel Amande has 21 g of total carbohydrates per 100 g, including 20 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fit & Protein Caramel Amande?

Fit & Protein Caramel Amande contains 21 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

How much sodium is in Fit & Protein Caramel Amande?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3175681298538. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.