Fiskgrateng
Packaged product Andre fødevarer Lofoten
Fiskgrateng contains 151 kcal per 100 g. A serving, 420 g (420 g) provides about 634 kcal.
Roughly 39 % of its calories come from fat, with 32 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,9 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 29 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,9 gabove the median for andre fødevarer (median 7 g)
- Fiber0,4 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars1,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat6,4 gbelow the median for andre fødevarer (median 6,5 g)
- Sodium272 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lofoten
- Barcode
- 7023539700671
- Label serving
- 420 g
- Category
- Andre fødevarer
Ingredients
Torsk (Gadus morhua) 50 %, helmelk, smør (melk), hvetemel, makaroni (hvete), egg, løk, panermel (hvetemel, salt, gjær, krydder), salt, muskatblomme, sort pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Samon société sauvage Great Value | 151 | 22,6 g | 0 g | 6,6 g |
| Energy Pouch UCAN | 151 | 0 g | 37,7 g | 0 g |
| Energy Geo Lemon Lime UCAN | 151 | 0 g | 37,7 g | 0 g |
| Rotes Curry mit Hähnchenbrust PrepMyMeal | 151 | 10 g | 11 g | 6,7 g |
| Kürbiskernweckerl mit Schinken und Käse Tankstelle | 151 | 9,7 g | 15,8 g | 5 g |
| Sardines au naturel Carrefour | 151 | 23 g | 0,5 g | 6,2 g |
| Seabass fillets Ocado | 151 | 22 g | 0,5 g | 7 g |
| רוטב שום לייט Hallmanns | 151 | 0,7 g | 11,4 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fiskgrateng?
100 g of Fiskgrateng has 151 kcal. Serving, 420 g (420 g): about 634 kcal.
Is Fiskgrateng high in protein?
Fiskgrateng contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 50 g in serving, 420 g (420 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Fiskgrateng?
Fiskgrateng has 11 g of total carbohydrates per 100 g, including 0,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fiskgrateng?
Fiskgrateng contains 6,4 g of fat per 100 g.
How much sodium is in Fiskgrateng?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7023539700671. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.