Fish Sticks
Packaged product Fisk og skaldyr Spar Budget
Fish Sticks contains 181 kcal per 100 g. A serving, 30 piece, 900 g (900 g) provides about 1.629 kcal.
Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 34 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars1 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat7,9 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat1,1 gbelow the median for fisk og skaldyr (median 1,5 g)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar Budget
- Barcode
- 9100000948263
- Quantity
- 900g
- Label serving
- 30 piece (900 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shrimp And Fish Roe Wonton Hi Chef | 181 | 9,5 g | 22,9 g | 5,7 g |
| Bettergoods Mediterranean Tuna Salad Bowl Bettergoods | 181 | 9,4 g | 14,4 g | 9,4 g |
| Tuna Mayo Kimbap K-Food | 181 | 6,4 g | 32,7 g | 2,7 g |
| Tuscan Grilled Shrimp Pasta Meal Simple By HEB | 181 | 11,6 g | 10,1 g | 10,8 g |
| Tuna Flakes In Soya Oil Pams | 181 | 20,7 g | 3,1 g | 9,6 g |
| Hot Smoked Salmon Coles | 181 | 19,4 g | 1 g | 11,3 g |
| Shrimp Pistolettes Cajun Original Foods- Inc. | 181 | 7,5 g | 26,6 g | 4,8 g |
| Smoked Salmon Rainbow Poké Bowl FELFEL | 181 | 4 g | 22 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Sticks?
100 g of Fish Sticks has 181 kcal. Serving, 30 piece, 900 g (900 g): about 1.629 kcal.
Is Fish Sticks high in protein?
Fish Sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 108 g in serving, 30 piece, 900 g (900 g). About 27 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Fish Sticks?
Fish Sticks has 15 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Sticks?
Fish Sticks contains 7,9 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000948263. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.