Fish pie
Packaged product Måltider og disketter Sainsbury's
Fish pie contains 117 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 33 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (127 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 11,5 g | 4 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 40 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gabove the median for måltider og disketter (median 6,8 g)
- Fiber12 gin the top quarter of måltider og disketter (median 1,5 g)
- Sugars1,3 gin the lowest quarter of måltider og disketter (median 2,3 g)
- Fat4,2 gabove the median for måltider og disketter (median 4,1 g)
- Saturated fat2,3 gin the top quarter of måltider og disketter (median 1,2 g)
- Sodium220 mgbelow the median for måltider og disketter (median 221 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01691634
- Quantity
- 400g
- Category
- Solsikkefrø
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Veg Sticky Rice Bowl Marks & Spencer | 117 | 2,1 g | 18,7 g | 3,4 g |
| Penne bolognese Weight watchers | 117 | 6,4 g | 16,2 g | 2,7 g |
| Chilli Con Carne with Rice Sainsbury's | 117 | 5,3 g | 16,6 g | 3,5 g |
| Chicken Vindaloo Bilash The Taste Of India | 118 | 6,4 g | 15,1 g | 3,2 g |
| BBQ Pulled Pork and Rice Inspired Cuisine | 116 | 7,6 g | 16,3 g | 1,9 g |
| Prawn Mango Masala Waitrose | 118 | 8,9 g | 7,4 g | 5,4 g |
| Tuna Pasta Melt Sainsbury's | 118 | 7,9 g | 14,3 g | 2,9 g |
| Mushroom stroganoff & rice Morrisons | 118 | 2,9 g | 15,2 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish pie?
100 g of Fish pie has 117 kcal.
How much protein is in Fish pie?
Fish pie contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 6,8 g).
How many carbs are in Fish pie?
Fish pie has 11,5 g of total carbohydrates per 100 g, including 12 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish pie?
Fish pie contains 4,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Fish pie?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01691634. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.