Fish Nuggets
Packaged product Fisk og skaldyr Fairprice
Fish Nuggets contains 222 kcal per 100 g. A serving, 5 pieces, 110 g (110 g) provides about 244 kcal.
Roughly 44 % of its calories come from carbohydrates, with 36 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 674 mg | 29 % |
| Total carbohydrates L | 24,7 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 5,2 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 44 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber1,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars5,2 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat9 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat4,2 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium674 mgin the top quarter of fisk og skaldyr (median 375 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairprice
- Barcode
- 8888030000717
- Label serving
- 5 pieces (110 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hebridean Salmon Fillets Sainsbury's | 222 | 23,8 g | 0,5 g | 13,8 g |
| Lemon And Thyme Tuna Flakes Ayam Brand | 222 | 21 g | 1,1 g | 14,8 g |
| Boneless Salmon Tesco | 222 | 23,6 g | 0 g | 14,2 g |
| Salmon pesto Sainsbury's | 222 | 18 g | 6,1 g | 13,8 g |
| Aceitunas verdes rellenas de almendra greece | 222 | 3,7 g | 0 g | 22 g |
| Ground Louisiana Shrimp RIVER ROAD | 222 | 44,4 g | 11,1 g | 0 g |
| White Tuna In Olive Oil Palacio De Oriente | 222 | 26,4 g | 0 g | 12,5 g |
| Salmon Side Boneless Tesco | 222 | 23,6 g | 0 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Nuggets?
100 g of Fish Nuggets has 222 kcal. Serving, 5 pieces, 110 g (110 g): about 244 kcal.
Is Fish Nuggets high in protein?
Fish Nuggets contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 11,7 g in serving, 5 pieces, 110 g (110 g). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Fish Nuggets?
Fish Nuggets has 24,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Nuggets?
Fish Nuggets contains 9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Fish Nuggets?
100 g contains 674 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. december 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888030000717. License: ODbL 1.0 (Open Food Facts). Source record dated 27. december 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.