Fish Fingers
Packaged product Fisk og skaldyr Ocean Royale
Fish Fingers contains 199 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 39 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 42 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for fisk og skaldyr (median 17,1 g)
- Sugars2,1 gin the top quarter of fisk og skaldyr (median 0,3 g)
- Fat8,5 gabove the median for fisk og skaldyr (median 7,3 g)
- Saturated fat0,8 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium316 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Royale
- Barcode
- 4088700151396
- Category
- Fisk og skaldyr
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fish Mince (51%) [Alaskan Pollock (Theragra chalcogramma) or Hoki (Macruronus spp.)] (Fish), Batter (24%) [Water, Maize Flour, Wheat Starch, Wheat Flour, Salt], Crumb (12%) [Wheat Flour, Water, Maize Starch, Wheat Gluten, Sugar, Yeast, Salt], Vegetable Oil, Acidity Regulators (450, 451). CONTAINS GLUTEN, WHEAT, FISH. ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE BONES, SOME BONES MAY REMAIN. Production Method: Wild Fishery - Trawled (Alaskan Pollock, Hoki). FAO catchment Area: 41, 67, 81 (Alaskan Pollock, Hoki) Keep frozen. Store below minus 18 °C. If thawed, do not refreeze. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Whitby Seafood Battered Fish Fillets Gluten Free Whitby Seafood | 199 | 10,5 g | 19,1 g | 8,8 g |
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| Tuna In Oil The Fishmonger | 199 | 26,4 g | 0,59 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 199 kcal.
How much protein is in Fish Fingers?
Fish Fingers contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Fish Fingers?
Fish Fingers has 20,7 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 8,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700151396. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.