Fish Fingers
Packaged product Fisk og skaldyr Edenia
Fish Fingers contains 189 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 473 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gbelow the median for fisk og skaldyr (median 12 g)
- Sugars0,9 gbelow the median for fisk og skaldyr (median 1 g)
- Fat8,1 gbelow the median for fisk og skaldyr (median 8,6 g)
- Sodium315 mgbelow the median for fisk og skaldyr (median 344 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edenia
- Barcode
- 5948710002936
- Quantity
- 250 g
- Label serving
- 1 portion (250 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fileuri de Alaska Pollock (Theragra chalcogramma) 65%, făină de grâu, ulei vegetal (floarea soarelui, rapiță), amidon de cartofi, apă, sare, drojdie, condimente (piper, boia de ardei). Poate să conțină urme de muștar și ou. Produsul poate să conțină urme de oase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSaltGærSolsikkeolieRapsfrøolie
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15 bâtonnets panés colin d'Alaska MSC Casino | 189 | 12 g | 16 g | 8,3 g |
| Bâtonnets de poisson pané Leader Price | 189 | 12 g | 16 g | 8,3 g |
| 15 bâtonnets panés de colin d'Alaska surgelés Monoprix | 189 | 12 g | 16 g | 8,3 g |
| Batonnets panes prefits de filets de poisson blanc Toupargel | 189 | 12 g | 16 g | 8,3 g |
| Fischstäbchen Bâtonnets de poisson Ocean Sea | 189 | 11 g | 14,6 g | 9,3 g |
| 10 Breaded Cod Fish Fingers The Fishmonger Aldi | 188 | 12,8 g | 17,6 g | 7,9 g |
| Cod Fish Fingers ocean sea | 190 | 11,8 g | 17,3 g | 8,6 g |
| Navito Sea Food Fiskpinnar Navito Sea Food | 190 | 11,5 g | 17,4 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fish Fingers?
100 g of Fish Fingers has 189 kcal. Serving, 1 portion, 250 g (250 g): about 473 kcal.
Is Fish Fingers high in protein?
Fish Fingers contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 28,8 g in serving, 1 portion, 250 g (250 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 12 g).
How many carbs are in Fish Fingers?
Fish Fingers has 17,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fish Fingers?
Fish Fingers contains 8,1 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Fish Fingers?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5948710002936. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.