Fischstäbchen vegan

Packaged product Brød og bagværk FRoSTA

Fischstäbchen vegan contains 232 kcal per 100 g. A serving, 25 g (25 g) provides about 58 kcal.

Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (229 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischstäbchen vegan by FRoSTA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
7,5 gprotein
23 gcarbohydrates
11 gfat
58kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 11 g 14 %
Saturated fat L 1,4 g 7 %
Sodium L 472 mg 21 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,9 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 42 %Fat: 45 %232kcal / 100 g
  • Protein 14 %
  • Carbohydrates 42 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gbelow the median for brød og bagværk (median 7,9 g)
  • Fiber5,4 gin the top quarter of brød og bagværk (median 3,4 g)
  • Sugars1,9 gabove the median for brød og bagværk (median 1,2 g)
  • Fat11 gbelow the median for brød og bagværk (median 11,2 g)
  • Saturated fat1,4 gabove the median for brød og bagværk (median 1,1 g)
  • Sodium472 mgabove the median for brød og bagværk (median 440 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Omega-3-fedtsyrer L0,2 g

Product details

Brand
FRoSTA
Barcode
4008366017133
Quantity
1pcs
Label serving
25 g
Category
Fiskesubstitutter, med gevind
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bâtonnets moelleux citron et algues Céréal Bio 231 15 g 11 g 13 g
Battered fishless fillets Plant Pioneers 230 5,4 g 24,6 g 11,3 g
Plant-based sticks Migros 230 7 g 17 g 14 g
Sea style sticks V-Love 230 7 g 17 g 14 g
Zeesticks Albert Heijn 230 7 g 17 g 14 g
Sea Style Sticks V-love 230 7 g 17 g 14 g
Veg Vish Kokiriki 229 9,7 g 28 g 8,7 g
Veganes Muehlen Vischfilet Rügenwalder Mühle 236 7,3 g 23 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen vegan?

100 g of Fischstäbchen vegan has 232 kcal. Serving, 25 g (25 g): about 58 kcal.

How much protein is in Fischstäbchen vegan?

Fischstäbchen vegan contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 7,9 g).

How many carbs are in Fischstäbchen vegan?

Fischstäbchen vegan has 23 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen vegan?

Fischstäbchen vegan contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Fischstäbchen vegan?

100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008366017133. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.