Fischstäbchen vegan
Packaged product Bread and Baked Goods FRoSTA
Fischstäbchen vegan contains 232 kcal per 100 g. A serving, 25 g (25 g) provides about 58 kcal.
Roughly 45% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (228 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 1.9 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 7.9 g)
- Fiber5.4 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars1.9 gabove the median for bread and baked goods (median 1.2 g)
- Fat11 gbelow the median for bread and baked goods (median 11.3 g)
- Saturated fat1.4 gabove the median for bread and baked goods (median 1.1 g)
- Sodium472 mgabove the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.2 g |
|---|
Product details
- Brand
- FRoSTA
- Barcode
- 4008366017133
- Quantity
- 1pcs
- Label serving
- 25 g
- Category
- Breaded fish substitutes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bâtonnets moelleux citron et algues Céréal Bio | 231 | 15 g | 11 g | 13 g |
| Battered fishless fillets Plant Pioneers | 230 | 5.4 g | 24.6 g | 11.3 g |
| Plant-based sticks Migros | 230 | 7 g | 17 g | 14 g |
| Sea style sticks V-Love | 230 | 7 g | 17 g | 14 g |
| Zeesticks Albert Heijn | 230 | 7 g | 17 g | 14 g |
| Sea Style Sticks V-love | 230 | 7 g | 17 g | 14 g |
| Veg Vish Kokiriki | 229 | 9.7 g | 28 g | 8.7 g |
| Veganes Muehlen Vischfilet Rügenwalder Mühle | 236 | 7.3 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4008366017133. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.