Fischstäbchen

Packaged product Fisk og skaldyr Sea Gold

Fischstäbchen contains 183 kcal per 100 g.

Roughly 41 % of its calories come from fat, with 30 % from carbohydrates and 28 % from protein (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (195 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fischstäbchen by Sea Gold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
12,9 gprotein
13,7 gcarbohydrates
8,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 8,3 g 11 %
Saturated fat L 1 g 5 %
Sodium L 268 mg 12 %
Total carbohydrates L 13,7 g 5 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 12,9 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 30 %Fat: 41 %183kcal / 100 g
  • Protein 28 %
  • Carbohydrates 30 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,9 gabove the median for fisk og skaldyr (median 12 g)
  • Sugars2 gin the top quarter of fisk og skaldyr (median 1 g)
  • Fat8,3 gbelow the median for fisk og skaldyr (median 8,6 g)
  • Saturated fat1 gabove the median for fisk og skaldyr (median 0,9 g)
  • Sodium268 mgin the lowest quarter of fisk og skaldyr (median 344 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sea Gold
Barcode
4316268487108
Quantity
450 g
Category
Pigget annona / guanabana
Packaging
Cardboard,Paperboard
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Batonnnets de poisson M-Budget 183 13 g 14 g 8,1 g
Fischstäbchen Ja! 183 12,9 g 13,7 g 8,3 g
Breaded Omega 3 Pollock Fillet Fish Fingers Sainsbury's 183 12,2 g 17,5 g 6,9 g
Cod fish fingers Young's 183 11,7 g 18,3 g 6,7 g
15 Fischstäbchen Penny 182 12,2 g 15,8 g 7,8 g
Bâtonnets de poisson Delhaize 184 13 g 14 g 8,5 g
Fischstäbchen Nordsee 184 12 g 14 g 9,4 g
15 Fischstäbchen Frosta 184 13 g 13,8 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fischstäbchen?

100 g of Fischstäbchen has 183 kcal.

Is Fischstäbchen high in protein?

Fischstäbchen contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 12 g).

How many carbs are in Fischstäbchen?

Fischstäbchen has 13,7 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fischstäbchen?

Fischstäbchen contains 8,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Fischstäbchen?

100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4316268487108. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.