Fillies choco
Packaged product Korn og pastaprodukter Delhaize
Fillies choco contains 453 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 60 % of its calories come from carbohydrates, with 33 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (439 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16,2 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 26,1 g | |
| Added sugars L | 25,6 g | 51 % |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 60 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for korn og pastaprodukter (median 7,3 g)
- Fiber4,6 gabove the median for korn og pastaprodukter (median 4,5 g)
- Sugars26,1 gbelow the median for korn og pastaprodukter (median 27 g)
- Fat16,2 gin the top quarter of korn og pastaprodukter (median 14 g)
- Saturated fat2,5 gbelow the median for korn og pastaprodukter (median 3,8 g)
- Sodium350 mgin the top quarter of korn og pastaprodukter (median 224 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113534518
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Med indhold af korn på over 10 vægtprocent
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
céréales 53% (farine de blé, farine d'avoine, semoule de riz), sucre, huiles végétales non hydrogénées (tournesol, colza), chocolat en poudre 9,5% (sucre, cacao en poudre), chocolat 3,8% (sucre, cacao en poudre, beurre de cacao), noisettes 1,8%, cacao en poudre, lait écrémé en poudre, sel, émulsifiant (lécithine de colza), antioxydant (extrait riche en tocophérols), vitamines (vitamine BI, B2, niacine, B6, BI 2, biotine, acide folique, acide pantothénique), fumarate ferreux. Contient: gluten, lait, fruits à coque Fabriqué dans un atelier qui utilise aussi: soja et lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHasselnødSaltHvedemelHavreRisSolsikkeolieRapsfrøolieKakaosmør
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereales chok mix Spar | 453 | 5,3 g | 66 g | 18 g |
| cereales rellenos de crema chocolate avellanas Alteza | 453 | 5,3 g | 66 g | 18 g |
| Krave - Chocolate Hazelnut Kellogg's | 453 | 6,6 g | 71 g | 15 g |
| Rellenos cacao Cerides | 453 | 5,3 g | 66 g | 18 g |
| Almohadillas rellenas cacao con avellanas Unide | 453 | 5,3 g | 66 g | 18 g |
| Cereales rellenos cacao avellana sin gluten Carrefour | 453 | 5,3 g | 66 g | 18 g |
| Cereales rellenos de cacao Alteza | 453 | 5,3 g | 66 g | 18 g |
| Krave choco nut flavour Kellogg's | 453 | 6,6 g | 71 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fillies choco?
100 g of Fillies choco has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Fillies choco?
Fillies choco contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,3 g in serving, 30 g (30 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,3 g).
How many carbs are in Fillies choco?
Fillies choco has 67 g of total carbohydrates per 100 g, including 4,6 g of fiber and 26,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillies choco?
Fillies choco contains 16,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Fillies choco?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113534518. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.