Filetti di cernia
Packaged product Fisk og skaldyr PanaPesca
Filetti di cernia contains 85 kcal per 100 g.
Roughly 89 % of its calories come from protein, with 11 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of fisk og skaldyr (median 15,9 g)
- Fat1 gbelow the median for fisk og skaldyr (median 1,6 g)
- Sodium52 mgin the lowest quarter of fisk og skaldyr (median 289 mg)
- Protein per 100 kcal22,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PanaPesca
- Barcode
- 8001186034089
- Quantity
- 400 g
- Category
- Frosne skaldyr
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Skin-on and boneless mahi mahi portions Double Blue | 85 | 21,2 g | 0 g | 0,88 g |
| Cooked Shrimp with Cocktail Sauce Armour | 85 | 9,2 g | 11,3 g | 0,35 g |
| Sugo ai crostacei Arbi | 85 | 13 g | 0,5 g | 3,3 g |
| Fiori di merluzzo Oggi Pesce | 85 | 17 g | 0 g | 2 g |
| Sea best, spinach & artichoke flounder Sea Best | 85 | 7,8 g | 2,8 g | 4,3 g |
| Teriyaki Sriracha Mahi Mahi Daily Chef | 85 | 15,5 g | 3,5 g | 0,7 g |
| Aqua star, reserve cocktail shrimp Aqua Star | 85 | 9,2 g | 11,3 g | 0,35 g |
| Wild Mahi Mahi Fillet Simply Seafood | 85 | 21,2 g | 0 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetti di cernia?
100 g of Filetti di cernia has 85 kcal.
Is Filetti di cernia high in protein?
Filetti di cernia contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 89 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,9 g).
How many carbs are in Filetti di cernia?
Filetti di cernia has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetti di cernia?
Filetti di cernia contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Filetti di cernia?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001186034089. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.