Filets panés de Cabillaud
Packaged product Brød og bagværk Pêche Océan
Filets panés de Cabillaud contains 173 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 32 % from fat and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 206 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,1 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 40 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of brød og bagværk (median 13 g)
- Fiber0,5 gin the lowest quarter of brød og bagværk (median 1,1 g)
- Sugars1,1 gabove the median for brød og bagværk (median 1,1 g)
- Fat6,2 gin the lowest quarter of brød og bagværk (median 8 g)
- Saturated fat0,7 gbelow the median for brød og bagværk (median 0,78 g)
- Sodium248 mgabove the median for brød og bagværk (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pêche Océan
- Barcode
- 3564706504530
- Category
- Torskefileter, med gevind
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 filets de cabillaud panés Casino | 176 | 12 g | 15 g | 7,6 g |
| 8 tranches panees de cabillaud Monoprix | 177 | 13 g | 13 g | 8 g |
| Breaded cod fillet Marks & Spencer | 179 | 14,4 g | 14,2 g | 6,9 g |
| Breaded Cod Fillet Ocean Sea | 166 | 13,1 g | 16,4 g | 6,6 g |
| Filet de cabillaud panés Franprix | 165 | 12 g | 14 g | 6,8 g |
| Chunky Breaded Cod The Fishmonger | 183 | 12,1 g | 18,1 g | 6,6 g |
| 4 Breaded Cod Fillets Asda | 183 | 16 g | 16 g | 5,9 g |
| 2 Breaded Cod Fillets Tesco | 193 | 14,2 g | 17,6 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets panés de Cabillaud?
100 g of Filets panés de Cabillaud has 173 kcal.
Is Filets panés de Cabillaud high in protein?
Filets panés de Cabillaud contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 13 g).
How many carbs are in Filets panés de Cabillaud?
Filets panés de Cabillaud has 17 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets panés de Cabillaud?
Filets panés de Cabillaud contains 6,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Filets panés de Cabillaud?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706504530. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.