Filets DE MERLU BLANC
Packaged product Fisk og skaldyr Carrefour
Filets DE MERLU BLANC contains 83 kcal per 100 g.
Roughly 76 % of its calories come from protein, with 20 % from fat and 4 % from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 4 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070485529
- Category
- Hake fillet
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filet de _Merlu blanc_ (Merluccius hubbsi), pêché au chalut en Atlantique Sud-Ouest. Peut contenir des traces de mollusques et de crustacés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hake Fillets Sea Harvest | 85 | 16,7 g | 0,6 g | 1,5 g |
| Merluza al natural Frinsa | 85 | 18 g | 0 g | 1,4 g |
| Hake Fillet Goods Of Cork | 92 | 18 g | 0 g | 2,2 g |
| Magnum Almond Migros | 64 | 15 g | 0,5 g | 0,5 g |
| Filet de merlu au naturel Phare d'Eckmühl | 112 | 22 g | 0,9 g | 2,3 g |
| Heekfilet gemarineerd JUMBO | 141 | 16,2 g | 0,8 g | 8,1 g |
| Filets de merlu Auchan | 207 | 13 g | 18 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets DE MERLU BLANC?
100 g of Filets DE MERLU BLANC has 83 kcal.
Is Filets DE MERLU BLANC high in protein?
Filets DE MERLU BLANC contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 76 % of its calories come from protein.
How many carbs are in Filets DE MERLU BLANC?
Filets DE MERLU BLANC has 0,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets DE MERLU BLANC?
Filets DE MERLU BLANC contains 1,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Filets DE MERLU BLANC?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070485529. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.