Filets de maquereaux
Packaged product Fisk og skaldyr Jacques Gonidec
Filets de maquereaux contains 215 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 21 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of fisk og skaldyr (median 19 g)
- Sugars1,4 gin the top quarter of fisk og skaldyr (median 0,099 g)
- Fat17 gabove the median for fisk og skaldyr (median 16 g)
- Saturated fat2,8 gbelow the median for fisk og skaldyr (median 3,4 g)
- Sodium640 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacques Gonidec
- Barcode
- 3365620331116
- Category
- Makrel-fileter
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les filets de maquereaux grillés au naturel Franprix | 215 | 20 g | 0 g | 15 g |
| Filets de maquereaux Les Mouettes D'arvor | 215 | 11 g | 3,7 g | 17,4 g |
| Filets de maquereaux Casino | 215 | 20 g | 0 g | 15 g |
| Filets de maquereaux moutard de Dijon Le Trésor des Dieux | 215 | 12,4 g | 1,6 g | 17,5 g |
| Filets de maquereaux au naturel Monoprix | 215 | 20 g | 0 g | 15 g |
| Filets de maquereaux Imperial | 215 | 12,4 g | 1,6 g | 17,5 g |
| Filetti di sgombro Angelo Parodi | 215 | 25 g | 0 g | 12 g |
| Filets de maquereaux Le Trésor des Dieux | 215 | 12,4 g | 1,6 g | 17,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de maquereaux?
100 g of Filets de maquereaux has 215 kcal.
Is Filets de maquereaux high in protein?
Filets de maquereaux contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 19 g).
How many carbs are in Filets de maquereaux?
Filets de maquereaux has 4 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de maquereaux?
Filets de maquereaux contains 17 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Filets de maquereaux?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3365620331116. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.