Filets de lotte du Cap
Packaged product Fisk og skaldyr Marès
Filets de lotte du Cap contains 64 kcal per 100 g.
Roughly 91 % of its calories come from protein, with 5 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 4 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gabove the median for fisk og skaldyr (median 15 g)
- Sugars0,3 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat0,4 gin the lowest quarter of fisk og skaldyr (median 2,1 g)
- Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Sodium136 mgbelow the median for fisk og skaldyr (median 194 mg)
- Protein per 100 kcal24,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marès
- Barcode
- 3760282770165
- Quantity
- 250 g
- Category
- Frosne fisk
- Packaging
- frozen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
_Lotte du Cap_ (Lophius vomerinus)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polpo cotto tagliato Oltre Mare | 64 | 11 g | 3 g | 0,4 g |
| Supreme of Cape hake Pelican | 64 | 15 g | 0,5 g | 0,5 g |
| inslalata di mare congelata PanaPesca | 65 | 13,6 g | 0 g | 1,2 g |
| 4 Filetes de merluza de pesca sostenible Findus | 65 | 14 g | 0 g | 1 g |
| Basa Fillets The fishmonger | 63 | 13,7 g | 0,5 g | 0,8 g |
| Langostinos crudos y pelados pescanova | 63 | 14,8 g | 0 g | 0,4 g |
| Mélange de fruits de mer Thiriet | 66 | 12 g | 1,7 g | 1,4 g |
| filetti di pesce San Pietro Mobilpesca | 66 | 16 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de lotte du Cap?
100 g of Filets de lotte du Cap has 64 kcal.
Is Filets de lotte du Cap high in protein?
Filets de lotte du Cap contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 91 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).
How many carbs are in Filets de lotte du Cap?
Filets de lotte du Cap has 0,6 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de lotte du Cap?
Filets de lotte du Cap contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Filets de lotte du Cap?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760282770165. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.