Filets de hareng doux
Packaged product Fisk og skaldyr La Sablaise
Filets de hareng doux contains 167 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 44 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (177 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 1 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat10 gin the lowest quarter of fisk og skaldyr (median 12 g)
- Saturated fat2,4 gin the lowest quarter of fisk og skaldyr (median 3,2 g)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Sablaise
- Barcode
- 3375160831076
- Quantity
- 200 g
- Category
- Smoked herrings
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de harengs doux Carrefour | 167 | 17 g | 0 g | 11 g |
| Filets de hareng doux fumé sous vide Mon p'tit poissonnier | 167 | 18 g | 0,5 g | 10 g |
| Filets de Harengs Fumés au naturel fumés au bois de hêtre Casino | 167 | 17 g | 0 g | 11 g |
| Filets de hareng fumé doux La Cuisine du Poissonnier | 167 | 18 g | 0,5 g | 10 g |
| Filet de hareng sauvage fumé J.C.David | 167 | 18 g | 0,5 g | 10 g |
| Hareng fumé Herens | 167 | 17 g | 0 g | 11 g |
| Filets de harengs fumes doux en cheminee Bourgain et Fils | 165 | 16,7 g | 0 g | 10,9 g |
| Filets De Harengs Doux Fumés au bois de hêtre 200g Le Grand Lejon | 170 | 16 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de hareng doux?
100 g of Filets de hareng doux has 167 kcal.
Is Filets de hareng doux high in protein?
Filets de hareng doux contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Filets de hareng doux?
Filets de hareng doux has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de hareng doux?
Filets de hareng doux contains 10 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Filets de hareng doux?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375160831076. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.