Filetlapjes
Filetlapjes contains 118 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 23 % from fat and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,8 g | |
| Protein L | 16,8 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 19 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,8 gbelow the median for kød (median 18,6 g)
- Fiber0,9 gin the top quarter of kød (median 0 g)
- Sugars1,8 gin the top quarter of kød (median 0,5 g)
- Fat2,9 gin the lowest quarter of kød (median 9 g)
- Saturated fat1,4 gin the lowest quarter of kød (median 3,3 g)
- Sodium528 mgbelow the median for kød (median 656 mg)
- Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
66% varkensvlees1, 7% gekookte ham (90% kensvlees', water, zout, specerijen, dextrose, maltodextrine, voedingszuur: kaliumlactaat; abilisator: trifosfaten; conserveermiddelen: natriumnitriet, natriumacetaten; antioxidant: triumascorbaat), 7% paneermix (paneermeel (tarwebloem, tarwezetmeel, zout, gist, eurstof: karamel), zout, gedroogde paprika, uipoeder, zonnebloemolie, kruiden, emodificeerd zetmeel (mais)), 6% cherrytomaatjes, 6% water, 5% roomkaasbereiding met inkruiden (83% roomkaas (melk, room (melk), zout, verdikkingsmiddel: johannesbrood - itmeel; zuursel, microbieel stremsel), 11% water, 3% kruiden (bieslook, peterselie), gedroogde knoflook, zout, raapzaadolie, peperextract, verdikkingsmiddel: guarpitmeel; natuurlijk citroenaroma), rozemarijn, zout, gedroogde glucosestroop, voedingszuur: kaliumlactaat; antioxidanten: natriumascorbaat, natriumcitraten; conserveermiddel: natriumacetaten; stabilisator: carrageen; emulgator: xanthaangom. 1 = Beter Leven keurmerk 1 ster.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalopín de Lomo El Pozo | 118 | 20 g | 0,5 g | 4 g |
| Delikatess Lachsschinken Meister Metzger | 118 | 24 g | 1 g | 2 g |
| Kokt Skinke Folkets | 118 | 17 g | 0,9 g | 4,9 g |
| Lomo à la basquaise x 6 Marque Repère | 118 | 22 g | 0,6 g | 3,1 g |
| Kokt Skinke First Price | 118 | 17 g | 1,2 g | 5 g |
| Carré de porc épices/poivre Fleury Michon | 118 | 23 g | 0,8 g | 2,5 g |
| Rôti filet de porc L'étal du boucher | 117 | 21,2 g | 0 g | 3,6 g |
| Schweine-Filet Wilhelm Brandenburg | 117 | 21,2 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filetlapjes?
100 g of Filetlapjes has 118 kcal.
Is Filetlapjes high in protein?
Filetlapjes contains 16,8 g of protein per 100 g (34 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other kød, that is below the median (median 18,6 g).
How many carbs are in Filetlapjes?
Filetlapjes has 5,6 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filetlapjes?
Filetlapjes contains 2,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Filetlapjes?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2283658005063. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.