Filet de truite
Packaged product Fisk og skaldyr Carrefour
Filet de truite contains 135 kcal per 100 g.
Roughly 70 % of its calories come from protein, with 30 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of fisk og skaldyr (median 22 g)
- Fat4,5 gbelow the median for fisk og skaldyr (median 5,5 g)
- Saturated fat0,9 gbelow the median for fisk og skaldyr (median 1 g)
- Sodium800 mgabove the median for fisk og skaldyr (median 640 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 5400101057067
- Category
- filets-de-truite
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de truite L'Atelier Poissonnerie | 136 | 19 g | 1,4 g | 6 g |
| Filet de truite Les Poissonniers DELMAS | 136 | 19 g | 1,4 g | 6 g |
| Filet de truite (avec tomates séchées) Qualité & Prix | 134 | 20 g | 0 g | 6 g |
| Filets de truite fumés Migros | 137 | 24 g | 0,5 g | 4,5 g |
| From the region smoked trout fillets from the country De la Région | 137 | 24 g | 1 g | 4 g |
| Filet de truite arc en ciel Almare Seafood | 133 | 23 g | 0 g | 4,6 g |
| Suprêmes de filets de truite Coop | 138 | 20 g | 0 g | 6,4 g |
| Gerookte forel filet Delhaize | 138 | 22 g | 0,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de truite?
100 g of Filet de truite has 135 kcal.
Is Filet de truite high in protein?
Filet de truite contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 70 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).
How many carbs are in Filet de truite?
Filet de truite has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de truite?
Filet de truite contains 4,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Filet de truite?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101057067. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.