Filet de thon

Packaged product Fisk og skaldyr Mario

Filet de thon contains 116 kcal per 100 g.

Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 177 kcal per 100 g across 249 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Filet de thon by Mario, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
27,5 gprotein
0 gcarbohydrates
0,64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 0,64 g 0,8 %
Saturated fat L 0 g 0 %
Sodium L 280 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 27,5 g 55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Fat: 5 %116kcal / 100 g
  • Protein 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,5 gin the top quarter of fisk og skaldyr (median 25 g)
  • Fat0,64 gin the lowest quarter of fisk og skaldyr (median 9 g)
  • Saturated fat0 gin the lowest quarter of fisk og skaldyr (median 1,1 g)
  • Sodium280 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal23,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mario
Barcode
6111248552276
Category
Tunfileter
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Filets de thon Nixe 116 26 g 0 g 1,3 g
Filetto di tonno L‘Isola D‘Oro 116 28 g 0 g 0,5 g
TAMIMA Filets de Thon au naturel Tamima 117 25,6 g 0 g 1,6 g
Filets de thon au naturel followfood 115 27 g 1 g 0,7 g
Thunfischfilets Jeden Tag 115 26 g 0,5 g 1,2 g
Premium Thunfisch Filets Natur Almare 115 27 g 0 g 0,7 g
Thunfisch filets Dreimaster 115 25,3 g 0,5 g 1,3 g
Filetti di tonno al naturale ASdoMAR 118 27 g 0 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Filet de thon?

100 g of Filet de thon has 116 kcal.

Is Filet de thon high in protein?

Filet de thon contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value). About 95 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 25 g).

How many carbs are in Filet de thon?

Filet de thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Filet de thon?

Filet de thon contains 0,64 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Filet de thon?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6111248552276. License: ODbL 1.0 (Open Food Facts). Source record dated 10. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.